Pregnancy is a special case. At this time, women need more care than ever. Minor activities can put the mother and baby at risk. Practicing safe behavior during pregnancy, eating a healthy balanced diet and family support plays a major role.
Identify and pay attention to pregnancy
Preventing regular menstrual periods of regular physical contact women, feeling dizzy or vomiting in the morning, urinating quickly, increasing breast size, breast pain, excessive salivation, and feeling like eating. Pregnancy can be verified by examining pregnancy in urine and blood. Ultrasound can also detect the baby’s condition in later days.
Regular testing in pregnancy
In order to obtain information about the health status of the pregnant woman and the infant in the uterus, the woman must go to the nearest health facility at least five times until the child is born.
First check: If you suspect you are pregnant, it should be checked
Second check: 5 to 7 months pregnant
Secondary checkup: 8 months pregnant
Final checkup: Within 9 months of getting pregnant
Similarly, ultrasound tests as per the need of a doctor can be done to find out about the infant’s condition in the uterus, the growth rate, the condition of the water in the uterus.
Blood group, hemoglobin, blood sugar level, urine test high blood pressure should also be checked as per requirement.
Preparation for pregnancy
In addition to regular tests, prescription drugs such as folic acid, iron, and calcium should be used regularly. A regular intake of up to 6 weeks of childbirth, even the use of zinc medicine once three months after completion of pregnancy, should be injected with tetanus toxoid against the bow. It should be checked at least 5 times more than once in a health institution. Cleansing the whole body, including the mouth, feet, nails, genitals, and regular nutritious foods. Avoid the use of cigarettes, alcohol, and prescription drugs. Women should be more relaxed during this time. Do not carry heavy luggage. Positive thinking, health care, and the money you need to make money.
Nutrition Supplements Needed During Pregnancy
- Calories – rice, bread, ghee, oils, sugar, sugar
- Protein – lentils, fenugreek, fish, meat, eggs, milk
- Folate-lentils, Gedagudi, kalejo, oranges, palungo, green vegetables.
- Iron – red meat, dark green vegetation, Gedagudi
- Iron ore and folate should be consumed as no iron requirement is met by food only)
Solutions to Common Problems in Pregnancy:
It feels awkward in the morning. To reduce ejaculation, get up from bed and eat roasted foods, chewing gum and chocolate. Eat fewer meals frequently. Work lightly daily to reduce constipation. Eat fiberglass foods. Drink at least 3 glasses of water and other liquids a day. Immediately after the onset of diarrhea, it should be used only on the advice of a physician if you need to take an antidepressant or a prescription drug. Avoid eating sugary and spicy foods. Do not starve for an hour after eating. Avoid hard work and exercise for a while.
The risk of becoming pregnant
Normal physical and mental changes are natural during pregnancy. In normal womb, the weight of a woman increases by 5 kg. As soon as the symptoms of danger arise, they should be examined in the healthcare system.
Some of the symptoms of danger in this condition
Seeing blurred eyes, hearing hands and mouth, headaches, lower abdominal pains, palpitations, palpitations, palpitation, vaginal bleeding etc.
Symptoms of danger that can occur during childbirth
Infants suffering from infants longer than 2 hours, excessive bleeding before childbirth or after birth, first hand or nasal drain, palpitations or wrinkles, etc.
Symptoms of danger that may appear in infancy:
Fever, lower abdominal (uterine) pain, runny water from the vagina, excessive bleeding, headache, palpitations and acne. Signs of such a danger should be made visible to the health institution.
Pregnant women have various infections and blood disorders, including hepatitis, polio, herpes, influenza, measles, toxoplasmosis, and pregnancy is the cause of infant death. Also in pregnant women, hypertension, uncontrolled diabetes, severe anemia, high fever, malaria in the Terai area, blood group mismatch, encephalitis also affect the health of the unborn baby and death. A baby may die in the womb, even if the blood flows from the vagina at the time of delivery, before the year is up, or before the time of separation.
In the fetus, a virulent infestation of the genus (chromosome), rubella, cytomegalovirus, and parvovirus virus can cause premature death. In addition, when a health worker tries to change the baby’s uterus from the outside of the abdomen to the uterus, the time limit for obtaining a baby and the use of certain drugs can cause the baby’s death.
– Infant death is the main symptom of infant mortality. This can only be done with ultrasound. It is advisable that a pregnant woman be light-hearted, rather than accusing and abusing a pregnant woman when she has a dead baby.